C.J. Stroud
Quarterbacks · HOU · Ohio State
Age 24 (Oct 3, 2001) Exp 4th season

C.J. Stroud

TARGET Rank QB20 · #143 overall Conf medium ADP 154.9 Proj 212/306/375 Risk medium
AvoidFadeHoldTargetMust
post-hypepocket-passervolume-cappedno-rushing-floorelite-defense-capcaley-year-2late-round-qb
Quick hits
Houston Texans — team context full profile ›
Play-caller
Caley's year-1 offense was near-neutral PROE with genuinely high play volume (67.3/gm) — volume comes from pace and a defense that gets the ball back (28 takeaways), not from pass-tilt. Motion is…
Tendency
55% pass · balanced (15/32)
~34 pass / ~27 rush att/g · 9.5 win total (positive)
O-line (2025)
Pass — Run 22
rank of 32 · ESPN win rates
QB
Davis Mills
Graham Mertz
RB '25 car
Jawhar Jordan 9%
British Brooks 4%
Noah Whittington
WR '25 tgt
Xavier Hutchinson 10%
Lewis Bond
TE '25 tgt
Foster Moreau 2% NO
Brevin Jordan
Marlin Klein
Schedule & strength of schedule · QB SOS: 5th-easiest slate
W1 BUF 4
W2 CIN 26
W3 @IND 18
W4 DAL 32
W5 @TEN 28
W6 @JAX 15
W7 NYG 25
W8BYE
W9 @LAC 2
W10 @CLE 5
W11 IND 18
W12 BAL 21
W13 @PIT 27
W14 @WAS 30
W15 JAX 15
W16 @PHI 10
W17 @GB 12
W18 TEN 28
Number = that defense's 2025 rank vs QBs in half-PPR points allowed — 1 = toughest, 32 = softest. Preseason proxy from last season. = dome / retractable roof (weather-neutral). Depth: CBS Sports depth charts, fetched 2026-07-13 (DEN WR via ESPN).
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C.J. Stroud — QB, HOU — 2026

Verdict

TARGET (medium confidence) at ADP 154.9 / QB22 (FFC PPR, 2026-07-07). Stroud has no rushing floor — the one thing this system pays QBs for in 4pt scoring — so he can never be a starter-price buy here. But at pick 155 he isn't at a starter price: he's the textbook post-hype late-round QB (qb.md §11), a year-4 #2-overall pick at age 24 whose ADP has cratered while his underlying play recovered. Why the market is wrong: it is pricing his 2025 raw totals (3,041/19, career lows) which were suppressed by a 3.5-game concussion absence and a 30-att/gm script cap behind the NFL's #1 defense — not his per-play recovery (EPA/dropback −0.02 → +0.11, sacks 52 → 23, 15.7 PPG in his 13 full games) or the 2026 environment upgrades (OL rebuild, Caley year 2, the deepest weapon group of his career). A QB14–17 median with a live top-10 spike path costs nothing at QB22; the QBs drafted just ahead of him (Darnold, Kyler, Shough) offer no better median and worse situations.

Bull case

  • Per-play recovery the totals hide: EPA/dropback swung −0.02 → +0.11, sacks 52 → 23, and he posted 15.7 PPG in his 13 full games — QB12-adjacent per-game production already, before the OL upgrade and Caley year-2 install; camp reports (ESPN 6/2026) say the operation looks the best of the Ryans era.
  • Environment vector points up everywhere: two vet OL signings + R1 interior pick, Collins/Higgins/Noel/Schultz/Dell the deepest room he's had, only 94 targets vacated, and a play-caller in year 2 with the same QB — the exact continuity condition (qb.md §4) under which efficiency carries forward.
  • Free lottery ticket on defense regression: 28-takeaway, #1-yardage defenses regress toward the pack nearly every year; every takeaway HOU doesn't get in 2026 is another Stroud possession. His 2023 (4,108/23 in 15 games) is the proof-of-concept ceiling, and at pick 155 you pay nothing for the chance.

Bear case

  • No rushing floor, period: 1.2% designed-rush rate, 2 inside-5 carries, xTD ≈ 1 — in 4pt scoring he needs ~2,250 pass yards just to match what a Konami QB gets from 600 rush yards + 5 TDs. Every bad passing day is a 4-point week (see: 8.72, 4.36, 9.04 in 2025).
  • The volume cap is structural, not incidental: elite returning defense + 9.5 win total + Montgomery/OL run-lean investment = 30–33 attempts/gm again; 2025's efficiency gains produced exactly QB22-priced fantasy output because the scripts never asked for more, and nothing about 2026 team-building says that changes.
  • Two concussions in three seasons and the post-concussion tape got worse: 20 rush yards across his final six games (weekly.csv) — the scramble yardage that was his only rushing value evaporated after Week 9, and a third documented concussion puts the season itself at risk.

Projection & comps

Bottom-up, two components (scoring-framework §2). Passing and rushing projected separately; TDs anchored to xTD.

Floor (20th)Median (50th)Ceiling (80th)
Games131617
Pass att~405 (31/gm)~520 (32.5/gm)~587 (34.5/gm)
Pass yds (YPA)2,820 (7.0)3,800 (7.3)4,460 (7.6)
Pass TD (xTD-anchored)162330
INT (from 2.75% TWP)899
Rush yds / TD170 / 0230 / 1280 / 2
Points (4pt TD, −1 INT, −2 FL)~180~260~315

Usage profile (qb.md §2 table — 2025, 14 games, REG)

Metric2025 valueBandSource
Rush att/gm3.4 (2.7 excl. kneels)Concern-fringerushing.csv + pbp (2026-07-08)
Designed rush rate1.2% (13/1,094 plays)Concernpbp (2026-07-08)
Scramble rate5.6% of dropbacks (6.3% in 2024)Goodpbp (2026-07-08)
Rush yds/gm14.9Below Good, above Concernrushing.csv
RZ carries6 (share of team RZ carries UNVERIFIED — low single-digit %)Concernpbp (2026-07-08)
Inside-5 carries2 (2 in 2024 too)Concernpbp (2026-07-08)
Rushing xTD~1Concerncomputed from carry mix vs 37.8% league inside-5 TD rate (pbp 2026-07-08)
Dropbacks/gm31.9 (446/14)Concern (<33)pbp (2026-07-08)
Pass att/gm30.2 (31.8 in 13 full games)Low Goodpassing.csv
Team PROE−1.0% (2025, nfelo)NeutralHOU.md (2026-07-07)
xFPUNVERIFIED (no provider file); computed anchors put him mid-QB2 per game

Efficiency (qb.md §5): EPA/dropback +0.107 2025 vs −0.022 2024 (computed from nflverse weekly.csv, REG, sacks included, 2026-07-08) — the year-over-year recovery is the core of the buy thesis. CPOE +0.77 2025 / +0.16 2024 (NGS, pulled 2026-07-07) — positive but not elite. TWP 2.75% (13 TWP / 472 dropbacks — PFF via search, 2026-07-08) — Good band; 8 INTs against 13 TWP is a clean, honest ledger, no luck bomb pending either way. Sack rate 4.9% (23 sacks), halved from 2024's 52-sack disaster; 2025 pressure-to-sack UNVERIFIED, but 2024 reporting had him absorbing 231 pressures (most in NFL) with only +1 sack YoY — the sack-avoidance trait improved even before the OL did. aDOT 8.0 NGS / 8.5 PFF — healthy, not a checkdown profile. PFF grade 72.9, 21st/43 QBs (2025) — the outside view agrees: good, not yet special again.

Archetype (§10): nearest to *game-managed ceiling-capped starter* — but not fully (PROE −1.0, not ≤−4; attempts low-30s, not ≤30). Call it a pocket passer without pocket-volume, which is exactly why he's QB22 — and why the price, not the profile, drives the verdict. Pattern (§11): post-hype passer — year-4 former #2 pick, ADP cratered, retained (not new) play-caller entering year 2, protection upgraded. Missing the rushing-uptick kicker.

Red/green flag screen (§12): Red hits — none cleanly (no designed-rush collapse because there was never a designed-rush role; no benching risk; no TWP/INT mismatch; <40% target production departed — only 94 targets vacated, HOU.md). Green hits — (1) post-hype price with the job locked (fifth-year option exercised, 4/2026 — ESPN); (2) per-play recovery hidden inside suppressed raw totals; (3) camp signal: "best Houston has looked in spring since Ryans arrived in 2023," pre-snap operation in sync with Caley (ESPN, 6/2026). One honest anti-green: the late-season split runs the *wrong* way — 189 rush yds in weeks 1–9 vs 20 rush yds in weeks 13–18 post-concussion (weekly.csv), so even the scramble yardage may be shrinking.

Context (from data/team-profiles/HOU.md, built 2026-07-07)

Tripwires (re-run this eval if any fire)

Sources
  • data/stats/2025/ + data/stats/2024/: passing.csv, rushing.csv, weekly.csv (EPA/CPOE computation), ngs_passing.csv (CPOE +0.77/+0.16, aDOT 8.0, TTT 2.8s), ftn_charting.csv + participation.csv join (17 HOU QB sneaks, 20 team INT-worthy throws REG) — nflverse via nflreadpy, pulled 2026-07-07; computations 2026-07-08
  • nflverse play-by-play 2024–2025 via nflreadpy (scramble/designed/kneel decomposition, RZ + inside-5 carries, dropbacks, RZ pass attempts, league TD-rate baselines) — pulled 2026-07-08
  • data/adp/adp_ffc_2026-07-07.csv — Stroud 154.9, ffc-ppr, QB22 among ffc-ppr rows
  • data/raw/sleeper/players_2026-07-07.json — age 24, Ohio State, 3 years exp, depth chart QB1
  • data/team-profiles/HOU.md — built 2026-07-07 (Caley tendencies, OL, weapons hierarchy, 9.5 win total, defensive continuity, plays/pass-rate projections)
  • PFF player page via search (2026-07-08): 72.9 grade 21st/43, 13 TWP / 15 BTT / 472 dropbacks, aDOT 8.5, 194 scramble yds
  • ESPN (6/2026): Stroud–Caley growth, best spring of Ryans era; NFL.com (6/2026): Stroud on OTAs; heavy.com (7/2026): no extension progress
  • NFL.com / FOX Sports / CBS (11/2025): Week 9 concussion vs DEN, missed weeks 10–12, returned Week 13; rookie-year concussion (2 weeks missed) per FOX recap
  • houstonstressans.com (2025): 231 pressures in 2024 (most in NFL), pressure-to-sack context; operationsports (2025): 28% pressure rate 2024
  • Footballguys "Can C.J. Stroud Return to Top-12 Status?" (7/2026): ~QB16, 25% top-12 odds — external sanity check
  • UNVERIFIED: 2025 Stroud-specific pressure rate and pressure-to-sack rate; deep-ball attempt rate; provider xFP; RZ rush share denominator; 2023 season stats (not in cached data)